Description
“Renee and Georgia have created a comprehensive, user-friendly guide to pregnancy nutrition that is a must read for all women, regardless of whether you are preparing for pregnancy or are already in your fourth trimester. Using a combination of scientific rigour, traditional wisdom and a practical approach, this book truly equips you with the knowledge to navigate the often-conflicting nutrition guidelines. The wholefood recipes in Nurture the Seed are simple to prepare, full of flavour and are meals that I will be nourishing my whole family with for years to come.”
– Cassie McCarthy, nutritionist, regenerative farmer and wholefoods cook
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